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	<title>Comments for Cures Depression</title>
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		<title>Comment on I want to take birth control but i am concerned with the side effects of mood swings and depression? by aphex_rat</title>
		<link>http://curesdepression.com/i-want-to-take-birth-control-but-i-am-concerned-with-the-side-effects-of-mood-swings-and-depression.html#comment-4558</link>
		<dc:creator>aphex_rat</dc:creator>
		<pubDate>Wed, 15 Feb 2012 15:54:56 +0000</pubDate>
		<guid isPermaLink="false">http://curesdepression.com/i-want-to-take-birth-control-but-i-am-concerned-with-the-side-effects-of-mood-swings-and-depression.html#comment-4558</guid>
		<description>Go in and talk with your doc. The minor side effects of hormonal birth control differ greatly from person even if you are otherwise healthy. For example I am on Depo I love it. I am totally normal other than i have totally lost my period that I also enjoy. One of my friends it gave her constant nausea and headaches and she would cry if you even looked at her. Both of us are totally healthy, you may have to try out a few things to see if you like it or not. Now there is enough choices most likely you will find something you like or at least can live with.</description>
		<content:encoded><![CDATA[<p>Go in and talk with your doc. The minor side effects of hormonal birth control differ greatly from person even if you are otherwise healthy. For example I am on Depo I love it. I am totally normal other than i have totally lost my period that I also enjoy. One of my friends it gave her constant nausea and headaches and she would cry if you even looked at her. Both of us are totally healthy, you may have to try out a few things to see if you like it or not. Now there is enough choices most likely you will find something you like or at least can live with.</p>
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		<title>Comment on I want to take birth control but i am concerned with the side effects of mood swings and depression? by the_eternal_red_rose</title>
		<link>http://curesdepression.com/i-want-to-take-birth-control-but-i-am-concerned-with-the-side-effects-of-mood-swings-and-depression.html#comment-4557</link>
		<dc:creator>the_eternal_red_rose</dc:creator>
		<pubDate>Wed, 15 Feb 2012 15:39:05 +0000</pubDate>
		<guid isPermaLink="false">http://curesdepression.com/i-want-to-take-birth-control-but-i-am-concerned-with-the-side-effects-of-mood-swings-and-depression.html#comment-4557</guid>
		<description>some form of birth control are able to minimise the mood swings in some women wich are caused by irregular hormone balance,a good start would be to discuss your concerns with your doc as she can start you on a lower dosage and see how  you go from there,the lower dosage does not affect the birth control side of things,it&#039;s just for hormonal reaction,for instance,my hormones were very irregular,so the doc had to put me in a high dosage,it does not change the birth control factor at all so don&#039;t worry about that,but it is best to discuss your options with a professional. I was on triqular ed and had no problems whatsoever with it.</description>
		<content:encoded><![CDATA[<p>some form of birth control are able to minimise the mood swings in some women wich are caused by irregular hormone balance,a good start would be to discuss your concerns with your doc as she can start you on a lower dosage and see how  you go from there,the lower dosage does not affect the birth control side of things,it&#8217;s just for hormonal reaction,for instance,my hormones were very irregular,so the doc had to put me in a high dosage,it does not change the birth control factor at all so don&#8217;t worry about that,but it is best to discuss your options with a professional. I was on triqular ed and had no problems whatsoever with it.</p>
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		<title>Comment on Treatment center for depression? by Chamomile.Constellations</title>
		<link>http://curesdepression.com/treatment-center-for-depression.html#comment-4551</link>
		<dc:creator>Chamomile.Constellations</dc:creator>
		<pubDate>Fri, 20 Jan 2012 02:42:53 +0000</pubDate>
		<guid isPermaLink="false">http://curesdepression.com/treatment-center-for-depression.html#comment-4551</guid>
		<description>I would recommend the residential treatment facility &quot;timberline Knolls&quot; I went there myself..it&#039;s an all girl place, they aren&#039;t the most high class place of course..but they do have an amazing program and an awesome site. girls under 18 stay in oak lodge and girl over 18 stay in maple..there is also another lodge there too, they have art, a library, DBT, music therapy, Great Food, Equine therapy among much more..it&#039;s in Lemont, Illinois..i can give you the number and the website..the staff there is just so amazing too..they aren&#039;t just for mental health either, they help with addictions, eating disorders, self harm and more..if this doesn&#039;t look good to you, then maybe call your insurance company and get referrals from them? they should be able to give you ideas and you can look them up yourself..see which place seems best suited for you and try it out there..but whatever place you choose..i believe you should go. But at Timberline Knolls, you&#039;re able to walk outside..you&#039;re not locked up like a prison, and it&#039;s not set up like a hospital..there are a few different buildings and even a nice pond with a beautiful willow tree and benches where you can go and sit. I wish you the best of luck dear!! take care..</description>
		<content:encoded><![CDATA[<p>I would recommend the residential treatment facility &#8220;timberline Knolls&#8221; I went there myself..it&#8217;s an all girl place, they aren&#8217;t the most high class place of course..but they do have an amazing program and an awesome site. girls under 18 stay in oak lodge and girl over 18 stay in maple..there is also another lodge there too, they have art, a library, DBT, music therapy, Great Food, Equine therapy among much more..it&#8217;s in Lemont, Illinois..i can give you the number and the website..the staff there is just so amazing too..they aren&#8217;t just for mental health either, they help with addictions, eating disorders, self harm and more..if this doesn&#8217;t look good to you, then maybe call your insurance company and get referrals from them? they should be able to give you ideas and you can look them up yourself..see which place seems best suited for you and try it out there..but whatever place you choose..i believe you should go. But at Timberline Knolls, you&#8217;re able to walk outside..you&#8217;re not locked up like a prison, and it&#8217;s not set up like a hospital..there are a few different buildings and even a nice pond with a beautiful willow tree and benches where you can go and sit. I wish you the best of luck dear!! take care..</p>
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		<title>Comment on Treatment center for depression? by Naguru</title>
		<link>http://curesdepression.com/treatment-center-for-depression.html#comment-4550</link>
		<dc:creator>Naguru</dc:creator>
		<pubDate>Fri, 20 Jan 2012 02:04:40 +0000</pubDate>
		<guid isPermaLink="false">http://curesdepression.com/treatment-center-for-depression.html#comment-4550</guid>
		<description>Pl. contact. NIMHANS, Bangalore, India. It is National Institute of Mentally handicapped and neuro surgery. Some half-way homes (similar to rehabilitation centers) are available near the Hospital. Nimhans will only give treatment. After care is taken care of by rehab. centers.</description>
		<content:encoded><![CDATA[<p>Pl. contact. NIMHANS, Bangalore, India. It is National Institute of Mentally handicapped and neuro surgery. Some half-way homes (similar to rehabilitation centers) are available near the Hospital. Nimhans will only give treatment. After care is taken care of by rehab. centers.</p>
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		<title>Comment on Treatment center for depression? by Pie</title>
		<link>http://curesdepression.com/treatment-center-for-depression.html#comment-4549</link>
		<dc:creator>Pie</dc:creator>
		<pubDate>Fri, 20 Jan 2012 01:55:33 +0000</pubDate>
		<guid isPermaLink="false">http://curesdepression.com/treatment-center-for-depression.html#comment-4549</guid>
		<description>2 much to read.</description>
		<content:encoded><![CDATA[<p>2 much to read.</p>
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		<title>Comment on What are some natural safe remedies for depression? by Janet C</title>
		<link>http://curesdepression.com/what-are-some-natural-safe-remedies-for-depression.html#comment-4547</link>
		<dc:creator>Janet C</dc:creator>
		<pubDate>Sun, 15 Jan 2012 06:51:05 +0000</pubDate>
		<guid isPermaLink="false">http://curesdepression.com/what-are-some-natural-safe-remedies-for-depression.html#comment-4547</guid>
		<description>This is the cheapest and safest of all natural remedies. Exercise!  Just have him walk, or ride a stationery bike.  Anything to keep him moving.  Exercise releases endorphins and that is the &quot;feel good&quot; hormone.  He should exercise everyday.  By the way, this will also help with autism.  If he is unable to walk, just sitting him on the side of a personal trampoline, (I believe they call them rebounders), while you jump on it.  This  will help him to exercise mildly.  This is also exceptional exercise for the heart! So everyone benefits!

If you need something more, get him into the sun.  The sunshine has tremendous healing powers and they&#039;ve proven now that full spectrum lights are essential to good health!  So, get that light into him.  If you live in a dreary place, buy some full spectrum lights and make sure that he&#039;s exposed to them for at least 2 hours a day.

I am a diabetic and exercise is my life saver.  During the winter, when it snows, I get cabin fever and severe depression.  My rebounder has been a godsend!  Hope this helps.</description>
		<content:encoded><![CDATA[<p>This is the cheapest and safest of all natural remedies. Exercise!  Just have him walk, or ride a stationery bike.  Anything to keep him moving.  Exercise releases endorphins and that is the &#8220;feel good&#8221; hormone.  He should exercise everyday.  By the way, this will also help with autism.  If he is unable to walk, just sitting him on the side of a personal trampoline, (I believe they call them rebounders), while you jump on it.  This  will help him to exercise mildly.  This is also exceptional exercise for the heart! So everyone benefits!</p>
<p>If you need something more, get him into the sun.  The sunshine has tremendous healing powers and they&#8217;ve proven now that full spectrum lights are essential to good health!  So, get that light into him.  If you live in a dreary place, buy some full spectrum lights and make sure that he&#8217;s exposed to them for at least 2 hours a day.</p>
<p>I am a diabetic and exercise is my life saver.  During the winter, when it snows, I get cabin fever and severe depression.  My rebounder has been a godsend!  Hope this helps.</p>
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		<title>Comment on What are some natural safe remedies for depression? by MrsZ</title>
		<link>http://curesdepression.com/what-are-some-natural-safe-remedies-for-depression.html#comment-4546</link>
		<dc:creator>MrsZ</dc:creator>
		<pubDate>Sun, 15 Jan 2012 06:38:15 +0000</pubDate>
		<guid isPermaLink="false">http://curesdepression.com/what-are-some-natural-safe-remedies-for-depression.html#comment-4546</guid>
		<description>Fish oil works!  You can get it at drugstores and health food stores. It&#039;s great for those that cannot tolerate other traditional drugs for depression. I know people who use it and have had WONDERFUL results.

Please read this, and have your friend read it:

http://abcnews.go.com/WNT/Health/story?id=129498&amp;page=1

http://www.fishoilblog.com/benefits-for/depression-treatment-and-relief/</description>
		<content:encoded><![CDATA[<p>Fish oil works!  You can get it at drugstores and health food stores. It&#8217;s great for those that cannot tolerate other traditional drugs for depression. I know people who use it and have had WONDERFUL results.</p>
<p>Please read this, and have your friend read it:</p>
<p><a href="http://abcnews.go.com/WNT/Health/story?id=129498&#038;page=1"   rel="nofollow">http://abcnews.go.com/WNT/Health/story?id=129498&#038;page=1</a></p>
<p><a href="http://www.fishoilblog.com/benefits-for/depression-treatment-and-relief/"   rel="nofollow">http://www.fishoilblog.com/benefits-for/depression-treatment-and-relief/</a></p>
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		<title>Comment on What are some natural safe remedies for depression? by rebelwithagoodcause</title>
		<link>http://curesdepression.com/what-are-some-natural-safe-remedies-for-depression.html#comment-4545</link>
		<dc:creator>rebelwithagoodcause</dc:creator>
		<pubDate>Sun, 15 Jan 2012 06:08:56 +0000</pubDate>
		<guid isPermaLink="false">http://curesdepression.com/what-are-some-natural-safe-remedies-for-depression.html#comment-4545</guid>
		<description>I think it&#039;s called the &quot;Twelve Nerve Exercises&quot;, or possibly another exercise in this great book. It&#039;s based on Chinese/Taoist Medicine and attributes depression merely to a nerve imbalance. I would not recommend pumping drugs or pills into the body. St. John&#039;s Wort has some pretty intense side effects aswell in some cases, even though it&#039;s natural. I found this exercise in this really great book by Dr. Stephen T. Chang called &quot;The Complete System of Self Healing- Internal Exercises&quot;. It&#039;s REALLY helpful with general exercises for everything. But I would highly recommend that you give this a try. Like I said, I&#039;m not 100% sure about the exercise name because the book&#039;s not with me now, but have a browse through it and find the one that relates to depression. Good Luck.</description>
		<content:encoded><![CDATA[<p>I think it&#8217;s called the &#8220;Twelve Nerve Exercises&#8221;, or possibly another exercise in this great book. It&#8217;s based on Chinese/Taoist Medicine and attributes depression merely to a nerve imbalance. I would not recommend pumping drugs or pills into the body. St. John&#8217;s Wort has some pretty intense side effects aswell in some cases, even though it&#8217;s natural. I found this exercise in this really great book by Dr. Stephen T. Chang called &#8220;The Complete System of Self Healing- Internal Exercises&#8221;. It&#8217;s REALLY helpful with general exercises for everything. But I would highly recommend that you give this a try. Like I said, I&#8217;m not 100% sure about the exercise name because the book&#8217;s not with me now, but have a browse through it and find the one that relates to depression. Good Luck.</p>
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		<title>Comment on What are some natural safe remedies for depression? by trykindness</title>
		<link>http://curesdepression.com/what-are-some-natural-safe-remedies-for-depression.html#comment-4544</link>
		<dc:creator>trykindness</dc:creator>
		<pubDate>Sun, 15 Jan 2012 05:54:50 +0000</pubDate>
		<guid isPermaLink="false">http://curesdepression.com/what-are-some-natural-safe-remedies-for-depression.html#comment-4544</guid>
		<description>Meditation is one,  and avoid anything that causes these type of situation.</description>
		<content:encoded><![CDATA[<p>Meditation is one,  and avoid anything that causes these type of situation.</p>
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		<title>Comment on What are some natural safe remedies for depression? by Curious George</title>
		<link>http://curesdepression.com/what-are-some-natural-safe-remedies-for-depression.html#comment-4543</link>
		<dc:creator>Curious George</dc:creator>
		<pubDate>Sun, 15 Jan 2012 05:07:51 +0000</pubDate>
		<guid isPermaLink="false">http://curesdepression.com/what-are-some-natural-safe-remedies-for-depression.html#comment-4543</guid>
		<description>This question just came up less than 5 days ago.  I would look at those answers because there were some great answers.</description>
		<content:encoded><![CDATA[<p>This question just came up less than 5 days ago.  I would look at those answers because there were some great answers.</p>
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